The Diabetes Diet
Although a "miracle" diabetes diet does not exist to cure the disease, if you have type 2 diabetes, there are dietary rules you can follow that will ensure you stay as healthy as possible. When it comes right down to it, proper nutrition is the only “diet” you need to follow. Many people are inexperienced with following a healthy diet, but once you get into the swing of things, eating properly will become part of your lifestyle. To start off, it’s best to follow the nutrition guidelines in the Food Pyramid, with special attention to carbohydrate intake. Also, diabetics should maintain ...
Stevia…A Gift From Nature
Stevia is a shrub native to Paraguay and Brazil and has been used by the native Guarani Indians for over 1500 years. The Guarani’s used stevia as a natural herbal sweetener to sweeten their bitter drinks such as mate and for medicinal use to treat diabetes and hypertension. It nourishes the pancreas but does not raise normal blood glucose levels, making it safe for diabetics and hypergylcemics. Stevia lowers high blood pressure but does not affect normal blood pressure. Stevia contains an abundance of phytonutrients and trace minerals. The herb also contains no calories or carbohydrates and its antibacterial ...
Start taking magnesium and chromium rich diets to control your diabetes
Manganese - Manganese is vital in the production of natural insulin and therefore important in the treatment of diabetes. It is found in citrus fruits, in the outer covering of nuts, grains and in the green leaves of edible plants. The loss of magnesium in diabetic ketosis has been known for many years. About 37 percent of infants born to diabetic mothers have been found to be lacking in this mineral. It has also been found that children aged five to 18 years with well-controlled type-1 diabetes have lows serum magnesium values. Magnesium - Magnesium also decreases the need for vitamin B6 ...
Some very useful fruits for diabetes
Apple This popular sub-acid fruit one of the most valuable of all fruits, has been found beneficial in the treatment of diabetes of its rich pectin content. Pectin is a natural therapeutic ingredient found in the inner portion of the rind and the pulp. It aids in detoxification of the body by supplying the galacturonic acid needed for the elimination of certain harmful substances. This food element reduces the body’s insulin requirements by approximately 35 percent. The apple is also considered valuable in depression. The various chemical substances present in the fruit, such as Vitamin B1, phosphorous and potassium, help the synthesis ...
Featured
The Diabetes Diet
Although a “miracle” diabetes diet does not exist to cure the disease, if you have type 2...
Stevia…A Gift From Nature
Stevia is a shrub native to Paraguay and Brazil and has been used by the native Guarani Indians for over...
Start taking magnesium and chromium rich diets to control your diabetes
Manganese – Manganese is vital in the production of natural insulin and therefore important in...
Some very useful fruits for diabetes
Apple This popular sub-acid fruit one of the most valuable of all fruits, has been found beneficial in...
Read More Posts From Featured
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